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The Mindful Creative
Stay ๐Ÿ”Œ to all The Mindful Creativeโ„ข๏ธ Updates and Happenings:
https://laylo.com/creative_ian/q5zoZ

The Mindful Creativeโ„ข๏ธ is a practical wellness sangha(community) of Creative Vibes Onlyยฎ๏ธoffering tangible tools, strategies and resources ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† to cultivate presence, reduce stress, ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฎ๐—ฝ ๐—ถ๐—ป ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ถ๐—ด๐—ต๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฒ๐˜€๐˜ ๐˜€๐—ฒ๐—น๐—ณ.

๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€, we do 20-30min rooms of mindfulness practice and mindfulness meditations to cultivate presence and reduce stress for your overall wellness.

We also have weekly dialogue with creative luminaries on how taking/cultivating a mindful approach to their day impacts their lives and creativity.

๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ถ๐—ป๐˜€๐—ถ๐—ด๐—ต๐˜๐˜€ + ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€: #๐—ง๐—ต๐—ฒ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ

โ€จ๐Ÿ‘‰๐Ÿพ ๐—ง๐—ต๐—ฒ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ.๐—–๐—น๐˜‚๐—ฏ