10.5k members
Integrative Medicine Club
Breathing Brunch Weekends

Monday Meditation

Ask the Expert Discussions :
Immunology , Allergy
Pediatrics, Wellness, Yoga 🧘🏾‍♀️ Therapy , Holistic Practice , Nutrition & Plants 🌱

Integrative Medicine “reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic and lifestyle approaches, health-care professional and disciplines to achieve optimal health and healing."  The Academic Consortium for Integrative Medicine and Health

Integrative Medicine Club is open to everyone. It is a place to explore evidence-based therapeutics from every healing tradition. We facilitate the complementary and collaborative meeting of minds and hearts, of experts and explorers, of patients and healers. Speaker comments do not constitute medical advice. Join us and walk together on the path to Health and Wellness. We also discuss making Integrative Mecicine available to underserved populations. This is a safe space where healing is the goal and the practice. You are welcome. You are Whole. 🍃 🍵 💉 ⚕️🧠💜🧘🏾‍♀️🙏🏽

Have ideas for expert discussion panels or other programs through the Integrative Medicine club? Reach out via direct message on Instagram to the club admin’s Dr. Atoosa Kourosh or Dr. Emi Hosoda


Midnight Meditations in Lullaby Club - Dr. Atoosa Kourosh leads breath practice for relaxation & sleep between live music serenades (every night at 11 PM CST)

Monday Meditation, at 9 PM CST
Hosted/Led by Dr. Atoosa Kourosh (@AllergyHealth) Founder of Integrative Medicine Club 
Start off your week calm and centered with open hearted meditative exploration. Brief Pranayama breath & meditation techniques, practice together ~20 minutes followed by Q&A.

Breathing Brunch Sunday 12pm AM Central Time- w/ Dr. Atoosa Kourosh, Dr. Emi Hosoda : Integrative Physicians. Nourish your body & spirit Through yoga pranayama breath technique & accessible meditation practices

Expert Panel:
Sundays at 5 PM CST
Master Class in NutriGenomics: Unlocking Secrets of Your Genes
What is NutriGenomics? Discuss the intersection of nutrition & genetics- how we can impact our epigenetic health? Interdisciplinary Intro + Q&A with leading integrative physicians: Dr. Emi Hosoda, Dr. Atoosa Kourosh